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Mindfulness for Geeks

Welcome to Mindfulness for Geeks
Lesson 1 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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Mindfulness for Geeks- Wk 1
Lesson 2 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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Building Awareness-Wk 2
Lesson 3 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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Mindfulness of the Mind-Wk 3
Lesson 4 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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Mindfulness of Feelings-Wk 4
Lesson 5 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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Embracing the Self with Metta-Wk 5
Lesson 6 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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Cultivating Kindness with Compassion-Wk 6
Lesson 7 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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Pausing in peace with Equanimity-Wk 7
Lesson 8 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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Thriving in Unapologetic Joy-Wk 8
Lesson 9 of 9 within section Mindfulness for Geeks. You must enroll in this course to access course content.
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